I am full of energy and enthusiasm.

I start each day bursting with energy. I feel power and full of vigor. My energy is nearly uncontainable. I am free from fatigue.

I always have enough energy to accomplish what I need to do each day.

I pay attention to my energy levels. I know how to eat in order to keep my energy levels high. I sleep well each night, which also supports my energy reserves.

I accomplish a lot each day and feel completely refreshed each morning. I seem to have an inexhaustible supply of fuel to power my mind, body, and spirit.

I am an enthusiastic person. I am excited about my future. I have a lot to look forward to, and this is the foundation of my enthusiasm. I am working toward my goals each day and making real progress.

I love my life. My days are enjoyable and filled with love. I have an amazing life. I have every reason to be enthusiastic each day.

I am full of energy and enthusiasm. Feeling energetic and enthusiastic is natural for me.

Today, I am grateful for my high energy levels and my enthusiasm. I am putting both to good use. I am planning on having a great day and I have all the energy I need to do anything I want to do with ease.

Self-Reflection Questions:

1. What would have to happen in my life for me to feel more enthusiastic on a regular basis?
2. What type of diet gives me the most consistent energy levels? What type of diet makes me feel the most tired and sluggish?
3. What could I do if I had twice as much energy and enthusiasm?