When you want to declutter your mind, it’s not as simple as unloading your thoughts and dumping everything out.
How often do you pick up your phone and browse social media just to fill up time? These days, social media is at our fingertips. One scroll turns into thirty minutes. These platforms are designed to keep us on there as long as possible. Social media started out as a place to connect with loved ones, but has evolved into places for advertisers, influencer[...]